Executive function is a set of skills that allow children to control their behaviour

Understanding executive function can help parents, teachers, and other professionals see these capacities in their children.

Although executive function may sound like a highly technical term, the good news is, adults can easily do many things to promote the growth of these skills in children.

Executive function is a set of skills that allow people to control their behaviour and direct it toward longer-term goals, rather than doing what is automatic or easiest to accomplish. These skills are exercised when children pause and reflect before reacting, according to researchers.